Movimentação Manual de Cargas (4h)

Segurança no Trabalho · 4h of training

Who is it for

Todos os colaboradores cujo trabalho envolva movimentação manual de cargas.

Objectives

Capacitar os formandos para reconhecer e aplicar os procedimentos básicos de segurança na MMC.

Course content

  • MMC - Conceitos Gerais
  • Fisiologia da Coluna
  • Danos para a Saúde
  • Fatores de Risco
  • Medidas Preventivas
  • Técnicas Corretas de MMC
  • Exercícios Físicos
  • Hábitos Saudáveis

What it includes

  • 100% asynchronous e-learning
  • DGERT certificate valid for ACT
  • 12 months of access
  • PC, tablet and phone

See the full DGERT module catalogue

Frequently asked questions

Is the "Movimentação Manual de Cargas (4h)" module DGERT-certified?

Yes. It is developed and certified by Quirónprevención Portugal (a DGERT-certified entity) and the certificate is valid for the Authority for Working Conditions (ACT).

Does it count towards the 40 mandatory hours?

Yes. It counts towards the mandatory professional training hours under Article 131 of the Portuguese Labour Code.

Can it be taken online?

Yes. It is delivered 100% in e-learning, accessible from PC, tablet or phone, with access for 12 months.

Other Occupational Safety modules