<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>Formação 40 Horas — News</title>
    <link>https://formacao40horas.com/en/news</link>
    <description>Articles on mandatory training, labour law, DGERT and ACT.</description>
    <language>en</language>
    <lastBuildDate>Tue, 28 Jul 2026 15:32:14 GMT</lastBuildDate>
    <atom:link href="https://formacao40horas.com/en/rss.xml" rel="self" type="application/rss+xml"/>
    <item>
      <title><![CDATA[Simulacros: Reforçar o conhecimento em Segurança e Saúde no Trabalho]]></title>
      <link>https://formacao40horas.com/en/news/simulacros-reforcar-aprendizado</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/simulacros-reforcar-aprendizado</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[Descubra a importância dos simulacros na preparação para emergências, garantindo a segurança dos colaboradores e a eficácia dos planos de autoproteção. Saiba como planear e executar simulacros eficazes.]]></description>
    </item>
    <item>
      <title><![CDATA[Risco Público: Causas e Medidas Preventivas]]></title>
      <link>https://formacao40horas.com/en/news/risco-publico-causas-medidas-preventivas</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/risco-publico-causas-medidas-preventivas</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[assuntos gerais]]></category>
      <dc:creator><![CDATA[Rui Pais]]></dc:creator>
      <description><![CDATA[Exploramos o conceito de risco público, as suas causas e as medidas preventivas que empresas e indivíduos podem adotar para salvaguardar a segurança de pessoas e bens.]]></description>
    </item>
    <item>
      <title><![CDATA[Técnico de Prevenção: o seu aliado para lá da avaliação de riscos]]></title>
      <link>https://formacao40horas.com/en/news/tecnico-prevencao-aliado-alem-avaliacao-riscos</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/tecnico-prevencao-aliado-alem-avaliacao-riscos</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Descubra como o Técnico de Prevenção é crucial para a segurança no trabalho, indo além da avaliação de riscos e focando na implementação efetiva de medidas preventivas e formação prática.]]></description>
    </item>
    <item>
      <title><![CDATA[Como mudar a perceção dos trabalhadores sobre os riscos laborais]]></title>
      <link>https://formacao40horas.com/en/news/como-mudar-percepcao-trabalhadores-riscos-laborais</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/como-mudar-percepcao-trabalhadores-riscos-laborais</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[Artigo sobre a importância de mudar a perceção dos trabalhadores sobre os riscos laborais para promover um ambiente de trabalho mais seguro.]]></description>
    </item>
    <item>
      <title><![CDATA[Danos para a Saúde por Exposição a Vibrações Mecânicas]]></title>
      <link>https://formacao40horas.com/en/news/danos-saude-vibracoes-mecanicas</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/danos-saude-vibracoes-mecanicas</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[As vibrações mecânicas no local de trabalho podem causar sérios problemas de saúde. Saiba como se manifestam, os seus limites de exposição e a importância da vigilância da saúde.]]></description>
    </item>
    <item>
      <title><![CDATA[Entender e Prevenir o Assédio no Trabalho]]></title>
      <link>https://formacao40horas.com/en/news/entender-prevenir-assedio-trabalho</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/entender-prevenir-assedio-trabalho</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Saiba como identificar e o que fazer perante situações de assédio psicológico no trabalho (mobbing) e assédio sexual, promovendo um ambiente laboral seguro e saudável para todos.]]></description>
    </item>
    <item>
      <title><![CDATA[Exposição a Agentes Cancerígenos: Emissões de Motores Diesel como Risco Profissional]]></title>
      <link>https://formacao40horas.com/en/news/emissoes-motores-diesel-risco-profissional</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/emissoes-motores-diesel-risco-profissional</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[As emissões de motores diesel são classificadas como cancerígenos humanos. Saiba como esta classificação afeta a segurança e saúde no trabalho em Portugal e as medidas preventivas a adotar.]]></description>
    </item>
    <item>
      <title><![CDATA[As responsabilidades do técnico de prevenção de riscos profissionais]]></title>
      <link>https://formacao40horas.com/en/news/responsabilidades-tecnico-prevencao-riscos-laborais</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/responsabilidades-tecnico-prevencao-riscos-laborais</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[O artigo detalha as responsabilidades penais e civis do técnico de prevenção de riscos profissionais em Portugal, sublinhando a importância de uma atuação diligente e da conformidade com o Código do Trabalho.]]></description>
    </item>
    <item>
      <title><![CDATA[Como abordar a Prevenção de Riscos Profissionais em trabalhos desenvolvidos em grandes altitudes]]></title>
      <link>https://formacao40horas.com/en/news/prevencao-riscos-profissionais-grandes-altitudes</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/prevencao-riscos-profissionais-grandes-altitudes</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[Descubra os principais riscos associados ao trabalho em grandes altitudes e as melhores práticas para a prevenção, garantindo a segurança e saúde dos trabalhadores.]]></description>
    </item>
    <item>
      <title><![CDATA[Nova regulamentação sobre a proteção contra o pó e sílica cristalina respirável]]></title>
      <link>https://formacao40horas.com/en/news/nova-regulamentacao-po-silica-cristalina-respiravel</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/nova-regulamentacao-po-silica-cristalina-respiravel</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[O pó e a sílica cristalina respirável representam um risco significativo para a saúde dos trabalhadores. Em Portugal, a segurança e saúde no trabalho são reguladas pela Lei n.º 102/2009, de 10 de setembro, alterada pela Lei n.º 3/2014, de 28 de janeiro, que estabelece o regime jurídico da promoção da segurança e saúde no trabalho. Este artigo explora as mudanças na abordagem da proteção dos trabalhadores contra estes agentes.]]></description>
    </item>
    <item>
      <title><![CDATA[Conselhos práticos para melhorar a postura no escritório]]></title>
      <link>https://formacao40horas.com/en/news/pvd-conselhos-postura-escritorio</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/pvd-conselhos-postura-escritorio</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Descubra como uma postura correta em frente ao computador pode prevenir lesões e promover a saúde no trabalho, com dicas práticas para o seu dia a dia no escritório.]]></description>
    </item>
    <item>
      <title><![CDATA[Formação específica para a segurança e saúde no trabalho em parques eólicos]]></title>
      <link>https://formacao40horas.com/en/news/formacao-seguranca-saude-parques-eolicos</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/formacao-seguranca-saude-parques-eolicos</guid>
      <pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Descubra a importância da formação GWO para profissionais do setor eólico, garantindo segurança e conformidade através de módulos específicos e certificações reconhecidas internacionalmente.]]></description>
    </item>
    <item>
      <title><![CDATA[Cervicalgia: Prevention and Impact at Work]]></title>
      <link>https://formacao40horas.com/en/news/cervicalgia-prevention-and-impact-at-work</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/cervicalgia-prevention-and-impact-at-work</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Discover the causes of cervicalgia, its relationship with poor posture in the workplace, and how prevention is crucial to avoid this musculoskeletal disorder that affects many professionals in Portugal.]]></description>
    </item>
    <item>
      <title><![CDATA[Occupational Risk Prevention for First Aiders]]></title>
      <link>https://formacao40horas.com/en/news/occupational-risk-prevention-for-first-aiders</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/occupational-risk-prevention-for-first-aiders</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Discover the main occupational risks to which first aiders are exposed and the essential measures to ensure their health and safety at work, in compliance with Portuguese legislation.]]></description>
    </item>
    <item>
      <title><![CDATA[Occupational Risk Prevention Management in Japan – The Karoshi Phenomenon]]></title>
      <link>https://formacao40horas.com/en/news/occupational-risk-prevention-management-in-japan-the-karoshi-phenomenon</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/occupational-risk-prevention-management-in-japan-the-karoshi-phenomenon</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover how Japan, despite its technological advancement, faces the Karoshi phenomenon (death from overwork) and the legal measures implemented to combat it. An analysis of occupational risk prevention within a unique cultural context.]]></description>
    </item>
    <item>
      <title><![CDATA[The Role of the Social Manager in Corporate Projects]]></title>
      <link>https://formacao40horas.com/en/news/the-role-of-the-social-manager-in-corporate-projects</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/the-role-of-the-social-manager-in-corporate-projects</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Rui Pais]]></dc:creator>
      <description><![CDATA[Discover the growing importance of the Social Manager, a key figure in building bridges between companies and communities, essential for project success and corporate social responsibility.]]></description>
    </item>
    <item>
      <title><![CDATA[Using stepladders correctly]]></title>
      <link>https://formacao40horas.com/en/news/using-stepladders-correctly</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/using-stepladders-correctly</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[Avoid workplace accidents involving stepladders. Discover our essential tips for their safe use in compliance with Portuguese standards.]]></description>
    </item>
    <item>
      <title><![CDATA[Musculoskeletal Disorders: Non-Specific Low Back Pain]]></title>
      <link>https://formacao40horas.com/en/news/musculoskeletal-disorders-non-specific-low-back-pain</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/musculoskeletal-disorders-non-specific-low-back-pain</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Non-specific low back pain is a common condition affecting a large part of the adult population. This article explores the causes, consequences and the importance of prevention in the workplace to ensure the health and well-being of workers.]]></description>
    </item>
    <item>
      <title><![CDATA[Vocational Training in the Metallurgical Sector: The Essentials in Portugal]]></title>
      <link>https://formacao40horas.com/en/news/vocational-training-in-the-metallurgical-sector-the-essentials-in-portugal</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/vocational-training-in-the-metallurgical-sector-the-essentials-in-portugal</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[This article explores the importance of continuous training in the metallurgical sector in Portugal, outlining the legal requirements and training modalities for workers and companies.]]></description>
    </item>
    <item>
      <title><![CDATA[The French Model of External Prevention Management: A Comparative Analysis and Recommendations for Portugal]]></title>
      <link>https://formacao40horas.com/en/news/the-french-model-of-external-prevention-management-a-comparative-analysis-and-recommendations-for-portugal</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/the-french-model-of-external-prevention-management-a-comparative-analysis-and-recommendations-for-portugal</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[We explore the French model of external occupational risk prevention management, its distinctive features, and compare it with the Portuguese reality, highlighting applicable lessons and the relevant legislation of the Portuguese Labour Code.]]></description>
    </item>
    <item>
      <title><![CDATA[Risk prevention for professional drivers]]></title>
      <link>https://formacao40horas.com/en/news/risk-prevention-for-professional-drivers</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/risk-prevention-for-professional-drivers</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Road transport is one of the activities with the highest rate of occupational accidents. Discover the standards and tips for professional drivers, adapted to the Portuguese reality.]]></description>
    </item>
    <item>
      <title><![CDATA[ISO 45003: The future of psychosocial risk management]]></title>
      <link>https://formacao40horas.com/en/news/iso-45003-the-future-of-psychosocial-risk-management</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/iso-45003-the-future-of-psychosocial-risk-management</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Rui Pais]]></dc:creator>
      <description><![CDATA[Discover how the ISO 45003 standard impacts psychosocial risk management and promotes well-being at work, in compliance with Portuguese legislation.]]></description>
    </item>
    <item>
      <title><![CDATA[Health Damage from Exposure to Chromium and Its Compounds]]></title>
      <link>https://formacao40horas.com/en/news/health-damage-from-exposure-to-chromium-and-its-compounds</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/health-damage-from-exposure-to-chromium-and-its-compounds</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[Occupational exposure to chromium and its compounds can cause serious health damage. Learn about the risks, associated activities and toxic effects for effective prevention.]]></description>
    </item>
    <item>
      <title><![CDATA[International Women's Day: The Importance of Gender Equality Plans in Companies]]></title>
      <link>https://formacao40horas.com/en/news/international-women-s-day-the-importance-of-gender-equality-plans-in-companies</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/international-women-s-day-the-importance-of-gender-equality-plans-in-companies</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[An analysis of the relevance of Gender Equality Plans in companies, the legal framework in Portugal, and the benefits of building an equitable working environment.]]></description>
    </item>
    <item>
      <title><![CDATA[Steps for Effective Conflict Management]]></title>
      <link>https://formacao40horas.com/en/news/steps-for-effective-conflict-management</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/steps-for-effective-conflict-management</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Dicas de Formação]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Learn how to manage conflicts effectively at work, promoting collaboration and growth.]]></description>
    </item>
    <item>
      <title><![CDATA[Musculoskeletal Disorders: Non-Specific Shoulder Pain]]></title>
      <link>https://formacao40horas.com/en/news/musculoskeletal-disorders-non-specific-shoulder-pain</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/musculoskeletal-disorders-non-specific-shoulder-pain</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Discover how to prevent and alleviate non-specific shoulder pain with an effective exercise plan, in line with Portuguese occupational health labour legislation.]]></description>
    </item>
    <item>
      <title><![CDATA[Teleworking: The Essentials for Working from Home]]></title>
      <link>https://formacao40horas.com/en/news/teleworking-the-essentials-for-working-from-home</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/teleworking-the-essentials-for-working-from-home</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Dicas de Formação]]></category>
      <dc:creator><![CDATA[Dulce Barbosa]]></dc:creator>
      <description><![CDATA[Discover essential recommendations for organisation, ergonomics and well-being to optimise teleworking, ensuring productivity and health.]]></description>
    </item>
    <item>
      <title><![CDATA[Bosses or Leaders? The crucial role of middle managers in changing the prevention culture]]></title>
      <link>https://formacao40horas.com/en/news/bosses-or-leaders-the-crucial-role-of-middle-managers-in-changing-the-prevention-culture</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/bosses-or-leaders-the-crucial-role-of-middle-managers-in-changing-the-prevention-culture</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover how middle managers can transform the occupational safety and health culture, promoting safer and more productive environments.]]></description>
    </item>
    <item>
      <title><![CDATA[Analysis of the Guidelines for Labour Inspection on Psychosocial Risks]]></title>
      <link>https://formacao40horas.com/en/news/analysis-of-the-guidelines-for-labour-inspection-on-psychosocial-risks</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/analysis-of-the-guidelines-for-labour-inspection-on-psychosocial-risks</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[A detailed analysis of the recent updates on the intervention of the Autoridade para as Condições do Trabalho (ACT) regarding psychosocial risks, in light of the evolution of the labour market.]]></description>
    </item>
    <item>
      <title><![CDATA[When working as a courier can cost your life]]></title>
      <link>https://formacao40horas.com/en/news/when-working-as-a-courier-can-cost-your-life</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/when-working-as-a-courier-can-cost-your-life</guid>
      <pubDate>Fri, 17 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Carla Correia]]></dc:creator>
      <description><![CDATA[We explore the health and safety risks associated with the courier profession, from road accidents to psychosocial issues, and present essential preventive measures.]]></description>
    </item>
    <item>
      <title><![CDATA[International Occupational Health and Safety Management in the Context of Economic Crisis]]></title>
      <link>https://formacao40horas.com/en/news/international-occupational-health-and-safety-management-in-the-context-of-economic-crisis</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/international-occupational-health-and-safety-management-in-the-context-of-economic-crisis</guid>
      <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Economic crises drive the internationalisation of companies, raising complex challenges in the management of Occupational Health and Safety (SST) for expatriate and local workers. This article explores the importance of adapting SST practices to the legal and cultural framework of each country, ensuring the protection of employees in globalised environments.]]></description>
    </item>
    <item>
      <title><![CDATA[Time Management: Learn to Prioritise for a More Productive Life]]></title>
      <link>https://formacao40horas.com/en/news/time-management-learn-to-prioritise-for-a-more-productive-life</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/time-management-learn-to-prioritise-for-a-more-productive-life</guid>
      <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Dicas de Formação]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover how effective time management, focused on priorities, can transform your routine and increase productivity. We cover the Eisenhower matrix and the importance of dedicating time to the tasks that truly matter for your long-term goals.]]></description>
    </item>
    <item>
      <title><![CDATA[Remote Work and Teleworking: Essential Guide to Occupational Risk Prevention]]></title>
      <link>https://formacao40horas.com/en/news/remote-work-and-teleworking-essential-guide-to-occupational-risk-prevention</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/remote-work-and-teleworking-essential-guide-to-occupational-risk-prevention</guid>
      <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Explore the nuances of remote work and teleworking in Portugal, focusing on occupational risk prevention and the applicable legal framework.]]></description>
    </item>
    <item>
      <title><![CDATA[Protective Masks: Essential Guide to Their Correct Use]]></title>
      <link>https://formacao40horas.com/en/news/protective-masks-essential-guide-to-their-correct-use</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/protective-masks-essential-guide-to-their-correct-use</guid>
      <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[In this article, we demystify the different types of masks available and explain how to use them correctly, crucial knowledge for individual and collective protection.]]></description>
    </item>
    <item>
      <title><![CDATA[Active Breaks: Exercises to Prevent Musculoskeletal Disorders at Work]]></title>
      <link>https://formacao40horas.com/en/news/active-breaks-exercises-to-prevent-musculoskeletal-disorders-at-work</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/active-breaks-exercises-to-prevent-musculoskeletal-disorders-at-work</guid>
      <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover simple exercises to integrate into your work routine and prevent musculoskeletal disorders, ensuring well-being and productivity.]]></description>
    </item>
    <item>
      <title><![CDATA[Teleworking and its challenges: focus on comfort and well-being]]></title>
      <link>https://formacao40horas.com/en/news/teleworking-and-its-challenges-focus-on-comfort-and-well-being</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/teleworking-and-its-challenges-focus-on-comfort-and-well-being</guid>
      <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover the main challenges of teleworking and how to ensure good ergonomics and well-being, in compliance with Portuguese legislation.]]></description>
    </item>
    <item>
      <title><![CDATA[Practical awareness to reduce road accidents]]></title>
      <link>https://formacao40horas.com/en/news/practical-awareness-to-reduce-road-accidents</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/practical-awareness-to-reduce-road-accidents</guid>
      <pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Rui Pais]]></dc:creator>
      <description><![CDATA[Road accidents are a scourge that can be combated with practical training. This article explores the importance of going beyond theoretical training to develop safer and more conscious drivers, highlighting the relevance of Article 131 of the Portuguese Labour Code.]]></description>
    </item>
    <item>
      <title><![CDATA[Health Impact of Exposure to Computer Screens]]></title>
      <link>https://formacao40horas.com/en/news/health-impact-of-exposure-to-computer-screens</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/health-impact-of-exposure-to-computer-screens</guid>
      <pubDate>Thu, 18 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover the risks associated with prolonged use of computer screens and the essential preventive measures to protect your health at work.]]></description>
    </item>
    <item>
      <title><![CDATA[Vocational Training: Online vs. Classroom – Which is More Effective?]]></title>
      <link>https://formacao40horas.com/en/news/vocational-training-online-vs-classroom-which-is-more-effective</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/vocational-training-online-vs-classroom-which-is-more-effective</guid>
      <pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Dicas de Formação]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Continuous vocational training is an essential pillar for the development of any professional in Portugal. But which format should you choose?]]></description>
    </item>
    <item>
      <title><![CDATA[E-Learning vs. Classroom Training: Which is the Best Option for Your Company?]]></title>
      <link>https://formacao40horas.com/en/news/e-learning-vs-classroom-training-which-is-the-best-option-for-your-company</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/e-learning-vs-classroom-training-which-is-the-best-option-for-your-company</guid>
      <pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Dicas de Formação]]></category>
      <dc:creator><![CDATA[Rui Pais]]></dc:creator>
      <description><![CDATA[We compare both methods to help you make the best decision.]]></description>
    </item>
    <item>
      <title><![CDATA[The 40 Hours of Compulsory Training: Everything Your Company Needs to Know]]></title>
      <link>https://formacao40horas.com/en/news/the-40-hours-of-compulsory-training-everything-your-company-needs-to-know</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/the-40-hours-of-compulsory-training-everything-your-company-needs-to-know</guid>
      <pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Article 131 of the Portuguese Labour Code stipulates that all companies must guarantee a minimum of 40 annual hours of continuous training per employee.]]></description>
    </item>
    <item>
      <title><![CDATA[ACT and Inspections: What to Expect During a Training Compliance Audit]]></title>
      <link>https://formacao40horas.com/en/news/act-and-inspections-what-to-expect-during-a-training-compliance-audit</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/act-and-inspections-what-to-expect-during-a-training-compliance-audit</guid>
      <pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Legislação Laboral]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[ACT has been intensifying its inspection activities.]]></description>
    </item>
    <item>
      <title><![CDATA[New Technologies in Ergonomics: The HADA System]]></title>
      <link>https://formacao40horas.com/en/news/new-technologies-in-ergonomics-the-hada-system</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/new-technologies-in-ergonomics-the-hada-system</guid>
      <pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Segurança no Trabalho]]></category>
      <dc:creator><![CDATA[Celso Guedes]]></dc:creator>
      <description><![CDATA[Discover how new technologies, such as motion capture, are revolutionising ergonomics and occupational risk prevention in Portugal, optimising workstations for the health and well-being of employees.]]></description>
    </item>
    <item>
      <title><![CDATA[The 5 Most Sought-After Training Topics by Portuguese Companies in 2026]]></title>
      <link>https://formacao40horas.com/en/news/the-5-most-sought-after-training-topics-by-portuguese-companies-in-2026</link>
      <guid isPermaLink="true">https://formacao40horas.com/en/news/the-5-most-sought-after-training-topics-by-portuguese-companies-in-2026</guid>
      <pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate>
      <category><![CDATA[Dicas de Formação]]></category>
      <dc:creator><![CDATA[Rui Pais]]></dc:creator>
      <description><![CDATA[We analysed the most requested topics and compiled the top 5.]]></description>
    </item>
  </channel>
</rss>
