Hábitos Saudáveis

Saúde · 2h of training

Who is it for

Todos os profissionais que pretendem adotar hábitos de vida saudáveis.

Objectives

Desenvolver competências para a promoção de hábitos de vida saudáveis.

Course content

  • Vida Saudável - Conceitos
  • Hábitos Alimentares
  • Exercício Físico
  • Hábitos Tóxicos
  • Higiene do Sono
  • Decálogo de Vida Saudável

What it includes

  • 100% asynchronous e-learning
  • DGERT certificate valid for ACT
  • 12 months of access
  • PC, tablet and phone

See the full DGERT module catalogue

Frequently asked questions

Is the "Hábitos Saudáveis" module DGERT-certified?

Yes. It is developed and certified by Quirónprevención Portugal (a DGERT-certified entity) and the certificate is valid for the Authority for Working Conditions (ACT).

Does it count towards the 40 mandatory hours?

Yes. It counts towards the mandatory professional training hours under Article 131 of the Portuguese Labour Code.

Can it be taken online?

Yes. It is delivered 100% in e-learning, accessible from PC, tablet or phone, with access for 12 months.